Feel empowered.

Premier stop for mental and behavioral health therapeutic services and consulting, offering family, individual, and couple counseling for all ages, genders and identities, ethnicities, and sexual orientations. I am specially trained in CBT, TF-CBT, and EMDR.

Now accepting new clients!

Life is filled with ups and downs that we sometimes do not understand or have difficulty coping with. A different perspective from someone with your best interests at heart can be beneficial in better understanding, and possibly changing, the why and how we deal with these issues. I can offer an unbiased ear with an open heart and mind.

Check out Empowerment Behavioral Health’s profile on Psychology Today.

Services

  • Therapeutic Services

    family, individual, and couple counseling for all ages, genders and identities, ethnicities, and sexual orientations. I am specialized in EMDR, CBT, and TF-CBT.

  • Consultations

    an unbiased voice to help solve conflicts between others who have a difficult time compromising.

Providing you with a safe space to relax.

All your appointments will take place in my calm and soothing office environment with a fully private room, complimentary water, and individualized care.

 
 

In-person and online options.

My office is conveniently located in Norman, OK. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.

2500 McGee Drive
Suite 112
Norman, OK 73072

 
 

Meet Jan

  • Jan Plavchak, Licensed Professional Counselor, MHR, LPC-S

“I am trained in EMDR, CBT, TF-CBT.  I have taken classes and trainings in suicide prevention, LGTBQ+ issues, multi-diverse populations and issues that plague men, women, and young people.  I am a Licensed Professional Counselor Candidate supervisor for those who are not yet fully licensed therapists.”

— Jan

Now accepting these insurances:

  • HealthChoice

  • Cigna

  • BCBS of Oklahoma